A Month of Mindful Practices
A Month of Mindfulness Welcome, Life can be a whirlwind. In the midst of our busy days, it’s easy to feel overwhelmed, stressed, and disconnected from ourselves. But what if…
31-Mindful Tips for Coping with Loneliness
Mindfulness for Loneliness How Mindfulness Can Help You Embrace and Ease the Pain of Loneliness Is Mindfulness Helpful for Loneliness? Yes—mindfulness can be a deeply supportive practice for loneliness. While…
5-Minute Mindful Breathing Script (good)
MINDFUL BREATHING 5-Minute Mindful Breathing Script Introduction to Mindful Breathing. Welcome, to a 5-minute mindful breathing exercise. Designed to offer you a brief but powerful moment of calm amidst the…
AI-Chat, Proposed Menu Structure
AI-Chat, Proposed Menu Structure aichat. "https://mbsrtraining.com/" please review the menu setup, and menu heading an add or adjust as required to make the site easy, simple and clear to navigate.…
AI-Chat, Mindfulness for Loneliness 31. ver-4 spare
Mindfulness for Loneliness How Mindfulness Can Help You Embrace and Ease the Pain of Loneliness Is Mindfulness Helpful for Loneliness? Yes—mindfulness can be a deeply supportive practice for loneliness. While…
AI-Chat, ‘non-judging mindset’.
Non-Judging Mindset What It Is & How to Practice Pomopt: AI-Chat, 'non-judging mindset' write a clear, friendly SEO rich "500 word html page", explain what it is, why it is…
Attitudes of Mindfulness- Non-Judging
Welcome to the Practice What are the Attitudes of Mindfulness? Central to mindfulness are nine foundational attitudes. They are not separate goals to be achieved, but rather interconnected qualities to be…
AI-Chat, MBSR- Mindful Meditations- How to Offer Variety
Offering a Variety of Mindful Meditations for MBSRTraining.com MBSRTraining.com: mindful meditations. Please offer suggestions for how to offer a variety of mindful meditations but length, topic, how to ..., pain…
Offering a Variety of Mindful Meditations for MBSR (gem)
Offering a Variety of Mindful Meditations for MBSRTraining.com MBSRTraining.com: mindful meditations. Please offer suggestions for how to offer a variety of mindful meditations but length, topic, how to ..., pain…
MBSR- Home page improvements (ai-gem)
Home Page Block Analysis for MBSRTraining.com the home page has 6-blocks: Introduction, Benefits, Certificate of Completion, Testimonials, what is mindfulness, FAQ. 1. are these in the best order? 2. are…