Become a Certified MBSR Teacher
Why Get Certified in MBSR?
- Develop a deep personal mindfulness practice
- Learn to teach mindfulness with clarity and compassion
- Help others reduce stress, anxiety, and emotional pain
- Join a global movement of evidence-based healing
What Is MBSR Certification?
Mindfulness-Based Stress Reduction (MBSR) is a structured 8-week program created by Jon Kabat-Zinn. Certification qualifies you to professionally teach this transformative approach in healthcare, education, corporate, and wellness settings.
Certification Path Overview
| Step | Description |
|---|---|
| 1. Foundations | Personal mindfulness practice and MBSR course completion |
| 2. Teacher Training | Intensive in-person or online teacher training |
| 3. Supervision | Practice teaching with feedback from experienced supervisors |
| 4. Certification | Final review and formal recognition as an MBSR teacher |
Who Should Apply?
- Therapists and counselors
- Healthcare professionals
- Yoga and meditation instructors
- Coaches and educators
- Individuals with a strong personal mindfulness practice
Program Requirements
- Complete an 8-week MBSR course as a participant
- Attend silent meditation retreats (5+ days)
- Engage in ongoing mindfulness practice
- Complete teacher training and supervision modules
Benefits of Certification
- Deepen your own mindfulness and embodiment
- Teach a respected, evidence-based program
- Gain credibility and professional opportunities
- Join a supportive network of mindfulness professionals
Choose a Certification Path
There are multiple pathways to certification offered by accredited institutions. Programs vary in delivery (in-person or online), duration, and cost.
Upcoming Training Options
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Download the Full Certification Guide (PDF)
Still Have Questions?
Use the form below or email us. We’re happy to help guide your path.
Student Testimonial
“This training changed not only my career but how I live every day. It’s truly life-enhancing.” — Certified MBSR Teacher
Join the Global Movement
MBSR is practiced in over 30 countries and backed by 40+ years of research. Be part of the mindful future.